Shift Retreat
Date and time is TBD
|Acorns Resort
Perspectives & practices for every body & every day to promote your best life.
Time & Location
Date and time is TBD
Acorns Resort, 3710 Farnum Creek Rd
About the event
Basics of health conditions & body types in relation to yoga, poses & breathing techniques, Iyengar & Vinyasa yoga, functional and somatic options, modern challenges and emotional triggers, 8 Limbs as a tool to live fully, yogic mind science, standing poses, bone & joint basics. Optional talks & listening circles, orienteering intro & nature hike to put it all together.
Includes delicious vegan & GF meals including all day tea & cacao bar, 2 lunches & 1 dinner. Â Lodging, if desired, must be booked separately through www.acornsresortkansas.com. Â Lodging options vary (yurts, lodge rooms, small/medium/large luxury cabins) from $65 to $275 per night.
Schedule is (all activities are optional):
Friday 630pm-8pmÂ
"Resistance and Remarkable" Talk and Listening Circle
Saturday 8am-1130am